Stamina Body Trac 1050 rowing machine is a great workout machine for people who love to exercise and keep fit. The full range rowing motion works all your muscles, helping to tone them. It also helps you burn fat, enhances blood circulation in the body and builds a strong back. The machine can actually help you to lose up to 800 calories in an hour. Thus, it is best used for low impact exercises, general fitness, weight loss and strength training.
The Stamina Body Trac 1050 is a 58.25 * 42.5 * 18.13 inches rowing machine made of aluminum for the I-beam and steel for the frame. It weighs 39 pounds, which makes it quite light but its construction is very dense and solid. It can accommodate weight up to 250 pounds. Its prices ranges from $108.08 to $149.98 with free shipping.
The Stamina Body Trac is easy to assemble and operate. It is also compact in size and can be folded to 49.5 * 11.3 * 9.5 inches to save on storage space. Hence it is ideal for people who prefer to do their workouts from home and for people living in small apartments.
It features a multi- function electronic monitor that helps you to keep track of your progress by showing the number of calories you have burned, time you have spent working out and the number of rows. Its seat is molded and padded to provide comfort while working out.
The rowing machine has 12 levels of resistance uses an adjustable gas- shock resistance. It has a sturdy steel frame construction that can withstand years of use while giving you a comfortable and stable workout experience. It also has a ball bearing roller system and an adjustable hydraulic cylinder resistance arm designed to mimic the actual rowing motion on water. Unlike other Stamina models that use the classic tug on model, this workout equipment also comes with two oars, one on either side of the body. Using the oars helps to tone up the upper arm while bringing a supple definition to the shoulders and shoulder blades.
The Stamina Body Trac 1050 rowing machine comes with two warranties: one year on the frame and a 90-day warranty on parts. It is one of the most popular rowing machines on the market. It has been greatly reviewed with a 4 star from 177 reviews on walmart.com and 1053 reviews from Amazon.
The most notable advantages of this workout machine are that it is durable, it is easy to use (does not require prior experimentation), it is easy to store, it is easy to set up and it is quiet. The machine also provides an expert- level training program and endurance level for more advanced users. A major limitation with this rowing machine is that it is not easy to properly strap on the foot straps and the feet keep slipping off. In addition to this, Stamina Body Trac 1050 has a rather low maximum weight.